At McLifestyle Fitness, we specialise in helping Busy Working Professionals

lose stubborn fat and build muscle so they can wear their clothes with confidence....

without cutting carbs and sacrificing their social lives!

Meet Adrian

Personal Trainer & Online Coach from Tuam, Co. Galway

Adrian McDonnell is a Personal Trainer & a full-time Online Coach allowing him to offer 1:1 coaching to individuals worldwide.

He believes that our bodies are the most expensive sports cars which money cannot buy!

Therefore, everyone should feel confident and comfortable in our most valuable asset!

That's why It's important that we make daily progress to look, feel and perform good in every way possible.

My unique online coaching packages incorporate scientifically backed and highly effective strength and conditioning modalities to help working professionals & athletes improve every aspect of their health.

These novel methods involves building a custom plan based on your shape, size, and fitness goals.

His aim is help you transform your body & mind so that you can fulfil your potential, be more confident in yourself & live your best life!

Learn More About McLifestyle Fitness

Meet Adrian

Personal Trainer & Online Coach from Tuam, Co. Galway

Adrian McDonnell is a Personal Trainer & a full-time Online Coach allowing him to offer 1:1 coaching to individuals worldwide.

He believes that our bodies are the most expensive sports cars which money cannot buy!

Therefore, everyone should feel confident and comfortable in our most valuable asset!

That's why It's important that we make daily progress to look, feel and perform good in every way possible.

These novel methods involves building a custom plan based on your shape, size, and fitness goals.

His aim is help you transform your body & mind so that you can fulfil your potential, be more confident in yourself & live your best life!

Learn More About McLifestyle Fitness

Are You Ready To Become Our Next Success Story?

Contact Us To Get Started Today

How We Are Different

At McLifestyle Fitness we don't believe in a standard, one-size-fits-all regimen.

We believe healthy living should be achieved holistically by giving each client the time and attention needed to achieve results.

All of our programs are tailored to each client based on:

Training History
Metabolic Adaptation
Previous Injuries
Food Preferences
Work & Lifestyle

Increase your confidence, feel comfortable in your clothes, perform better at work & fulfil your potential.

Our High Performance Health Program is designed for those looking to perform better in their career, in their sport, in their relationships and in life!