Discover The Metabolic Resistance Training (MRT) Program That Rebuilds Your Athletic Physique in Just 3 Hours a Week
For former athletes and busy professionals who want to lift, move, and look like a high-performer again — without training like a college kid.
WHAT YOU’LL GET:
The 3-Day Hybrid Training Split — Strength, mobility, aesthetics & conditioning built into one program
Progression Blueprint — Know exactly how to lift heavier, get stronger, and prevent plateaus
Built for Business Athletes — Whether you train at home, in a hotel gym, or on the road
Free Instant Access!
Enter your details below and we’ll send you the full program:
🔒We'll send you the guide + check in to help you actually use it.
Success Stories at McLifestyle Fitness
Free Instant Access!
Enter your details below and we’ll send you the full program:
🔒We'll send you the guide + check in to help you actually use it.